"BODHI has offered me a space to learn how to be compassionate with myself. BODHI's teachers are remarkably well informed and show such devotion to their practices. It is not just another breathing exercise or sun salutation, it is guided awareness of mindfulness and lessons on how to love and honor myself. The benefits of this yoga practice is spilling over into all areas of my life! I recommend BODHI to everybody" - Nadia Ramcharan
“I do not have aspirations to become a yogi or to be very flexible. I enjoy the classes because they make me feel good. It is my sanctuary. It is where I relax and realign soul, mind and body. The teacher is caring, happy, peaceful and trouble free. I like to have this in my life.” - Chantal Lagacé
Our intention is simple – To make people feel better. The most powerful changes are sometimes not that dramatic on the surface, but they go deep and have far-reaching effects. BODHI: my yoga space is about creating a subtle shift from the inside out – so that the best of what’s already there can be supported in a healthy way.
Please click here for 'my yoga space' teachers bio.
PLEASE NOTE: Center will be closed on Labor Day Monday, September 6th.
Also, there will be no Laughter Yoga class on Wednesday September 8th.
Namaste
Less than 2 min walking distance from Roxboro-Pierrefonds train and bus station, parking available. Click here for map.
Yoga by the Lake
With Rosanne Botto
Fresh air, sunshine, bird songs and water waves. In a word, prana!
Tuesday 6:30pm & Wednesday 7am - Outdoor Yoga with Rosanne
Location: Pointe-Claire, south on Cartier off Highway 20, left on Lakeshore Road
Start date: July 6th 2010
Click here for location map
Horaire * |
Lun / Mon |
Mar / Tue |
Mec / Wed |
Jeu / Thur |
Ven / Fri |
Sam / Sat |
Dim / Sun |
Peace Train Yoga 7am (60 min) |
Rosanne Yoga by the Lake |
Bhaskar (Morning Series) |
Special Events |
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Beautiful Day Yoga 9:30am (90 min) |
Bhaskar (Open) |
Rosanne (Open) |
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Welcome Back Yoga (90 min) |
Anna (Open) 4.00pm |
Rosanne Yoga by the Lake 6.30pm |
Liliana (Laughter Yoga) 5:30pm |
Special Events |
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My Yoga Space (90 min) |
Sophie (Yoga 1) 7:00pm |
Bhaskar (Yoga 2) 7:45pm |
Rosanne (Open) 6:45pm |
Bhaskar (Yoga 1) 7:00pm |
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Yoga 1 : Débutant / Beginners ; Yoga 2 : Intermédiaire/ Intermediate Open : Tous niveaux / All levels Morning Series : Dynamisant, idéal pour débuter la journée / Invigorating, ideal way to start the day
• 1e classe gratuite / 1st class free • 10 classes pour 135$ / 10 classes for $135 • 3 mois illimité pour 150$ / 3 months unlimited yoga for $150 • Tarifs de groupe (5+) 10% de rabais / 10% group (5+) discount • Tapis de yoga disponibles, 28$ / Yoga mats available for $28 Veuillez porter des vêtements confortables, éviter de manger 2h avant, arriver quelques minutes d’avance et apprécier! Please wear loose, comfortable clothing, avoid meals 2 hours before class, arrive a few minutes early and enjoy! Click here to download registration form. Click here for printable version of schedule.
* L’horaire et les professeurs peuvent varier, aucun remboursement / Schedule and teachers may vary, no refund |
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Need Space?
'My yoga space' is a beautiful, peaceful place to host your holistic event.
$25 for 1 hour
$40 for 2 hours
$55 for half day
$100 for full day
Call 514 944 5346
"In little over three months since my quadriceps surgery, my knee flexibility increased from 30-45 degrees to 146 degrees. My surgeon found this to be an unexpected result for my category of knee surgery. He was amazed by the results obtained in such a short time.
You showed me the process to accomplish better results with the respiratory techniques and focusing on the knee. Your exercises were very helpful for the other parts of the body that were compensating for the weak leg and needed to be worked.
You prepared me gradually and with patience to the yoga practice. I am now able to join the regular classes at your yoga center.
I never thought of yoga in my entire life but after this experience with Bodhi and Bhaskar in particular, I must say that I will continue as there is still a lot to do. It benefits the spine, lower back, hips ,neck, arms, eyes, legs strengthening, chest, shoulders, and your relaxation CD is great.
Thank you Bhaskar for your care and your empathy towards me, this helped me a lot as well. Yoga and physiotherapy are a great compliment to each other."
- Sami Azzam
The BODHI Program is privileged to be of service in several companies including the icons of Montreal corporate culture : Desjardins, Bombardier and Hydro Quebec.
To find out more about this multi-award winning initiative, please click here.
The Gift That Keeps on Giving
Professional yoga class taught by Bhaskar Goswami, featuring original music by 2-time Grammy nominated artist Adrian Carr. Take your yoga practice with you.
To find out more and for the free downloadable video, please click here.
